progresso jiu jitsu frisco offers brazilian jiu-jitsu classes for the whole family

Schedule

Explore the range of programs available at Progresso Jiu Jitsu Frisco on our schedule.

When you enroll in our complimentary trial class, our team will guide you in selecting the program that aligns best with your preferences and objectives. Our options encompass Brazilian Jiu Jitsu (BJJ), No-Gi Jiu Jitsu, with classes for both children and adults of varying experience levels. Whether you're a newcomer or an advanced practitioner, you'll discover a class that suits your requirements at our school.

Seeking a more personalized learning experience? Contact us to learn more about our private lessons to accelerate your learning curve and focus on specific techniques and areas that you want to work on!
Monday
06:30am-07:30am - BJJ
05:15pm-06:15pm - BJJ Kids 4-14
06:45pm-07:45pm - BJJ
07:45pm-08:15pm - BJJ Live Training
Tuesday
12:00pm-01:00pm - BJJ
05:15pm-06:15pm - BJJ Kids 4-14
06:45pm-07:45pm - BJJ
07:45pm-08:15pm - BJJ Live Training
Wednesday
06:30am-07:30am - BJJ
06:45pm-07:45pm - BJJ
07:45pm-08:15pm - BJJ Live Training
Thursday
12:00pm-01:00pm - BJJ
05:15pm-06:15pm - BJJ Kids 4-14
06:45pm-07:45pm - BJJ
07:45pm-08:15pm - BJJ Live Training
Friday
Closed
Saturday
11:00am-12:00pm - No-Gi
12:00-12:30pm - No-Gi Live Training